How to Break Bad Habits and Create Positive Ones Essay Example for Free

How to Break Bad Habits and Create Positive Ones Essay Everyone has one: a bad habit (or habits†¦) we wish we could break. Unfortunately, breaking a bad habit — as anyone who has ever bitten their nails, smoked, or mindlessly snacked in front of the TV knows — is not that simple. Breaking habits is hard, but with a little determination, it is achievable. There is a reason habits are hard to break. The majority of our habits are good for us, allowing our brain to complete certain tasks on autopilot which frees space for decision making, creativity, and quick action. But the brain does not discriminate between good and bad habits; once something becomes a routine, whether it’s helpful or harmful, your brain will perform it automatically, which can make it hard to stop. Step 1: Identify the habit All habits serve a purpose. Brushing your teeth first thing in the morning prevents cavities, stopping at a red light prevents car accidents, and eating cupcakes when you’re feeling low can deliver comfort. To make positive improvements, start by identifying your problem habit and its underlying cause. Step 2: Replace it Once you’ve identified your habit and its trigger, find something positive to take its place. If you eat to wind down after a long day of work, replace food with a walk or yoga. If you bite your nails, try chewing gum. If you smoke to relieve stress, try meditation. Step 3: Keep the commitment Once you’ve decided to break your habit and replace it with something positive, write it down. Keeping a journal of your progress can hold you accountable while serving as a great progress marker. If you’re truly  committed to making your new positive habits stick, complete your new habit daily for 30 days. The more consistent you are, the easier it will be to continue. Step 4: Be prepared for hiccups Through this process, it’s important to remember that habits are habits for a reason — they serve a purpose and our mind is trained to complete them with little to no effort. Be kind to yourself and be patient; all of your attempts to change habits will not be successful immediately. Expect bumps along the way but continue to push through. When in doubt, think positively. If you are at wit’s end and the only thought in your head is â€Å"I can’t do this†¦Ã¢â‚¬ , make it a positive. â€Å"I can’t do this, but it will get easier.†

On First Looking Into Chapmans Homer

On First Looking Into Chapmans Homer John Keats On First Looking into Chapmans Homer is a sonnet in which he writes of the impact of reading Chapmans translation of Homer. Reading Chapmans Homer did more than spark Keats intellect. Chapmans Homer caused a massive explosion in Keats mind which allowed him to write as John Middleton Murray says one of the finest sonnets in the English language (Murray). In this paper I will show that Keats writes the poem On First Looking into Chapmans Homer after he had an epiphany as a result of reading Chapmans translation of Homer. George Chapman was an English poet, dramatist, and translator during the Renaissance. He is most remembered as the poet who translated the works of Homer. He was born in Hitchin around 1559. Chapman died in poverty in 1634, but left a wealthy estate of writing for all to inherit. John Keats, born in 1795, was an English Poet. He published three books of poetry. Keats lost both parents at a very young age. Keats was not born into aristocracy, he was not rich, and therefore was not very well educated. Most critics did not consider Keats to be credible poet. Because he was poor he could not marry the woman he loved and only achieved fame after his death in 1821. Andrew Motion of the Richmond Review writes: The story of John Keats is one of the best known lives in literary history. His working class origins, poor critical reception and tragically early death constitute a perfect blueprint for a popular archetype of the Romantic Poet (Motion). The poem On Looking into Chapmans Homer was written after Keats and his friend Charles Cowden Clarke was given a copy of Chapmans Homer. Michael R. Richards states: Keatss sonnet is a criticism in miniature, a capsulated criticism very much in tune with almost all the Romantic critics (Richards). Evidently, Keats used the poem as a vehicle to reveal the hidden treasure of literary wealth regarding Homer and his literary works that was not mimed by Pope. Keats uses the Italian (Sonnet) or Petrarchan form of the sonnet to structure his poem. The octet, which is the first eight lines of the poem, carries an abba abba rhyme scheme. The next six lines of the poem, the sestet, have a rhyme scheme of cdcdcd. As expected, line 9 of the poem introduces a change in the poem, formally known as a Volta, commonly called a turn. In the octet, Keats speaks of travels he experienced vicariously through his reading. Keats vivid imagination allows him to enter into the pages of the books and the words were as sparks causing his intellect to catch fire. In concert with the theme of Petrarchan sonnets, Keats uses the octet to introduce the problem when he writes: Oft of one wide expanse had I been told / That deep-browd Homer ruled as his demesne / Yet did I never breathe its pure serene / Till I heard Chapman speak out loud and bold. (5-8) First, it is fitting to look at the words used in the poem. Keats uses language that depicts expansive travel, major discovery, and an enriching sense of satisfaction. Using words like much, states, kingdoms, many, and islands, he successfully communicates that his travel was plentiful and varied. Next, he intimates discovery by alluding to astrologers finding new planets, and the imagery of Cortez first seeing the Pacific Ocean. Keats encapsulates the fact that he had heard of Homer and the euphoria of the vast impact of the newly acquired insight by declaring: Yet did I never breathe its pure serene / Till I heard Chapman speak out loud and bold / Then felt I like some watcher of the skies / when a new planet swims into his ken/ or like Stout Cortez when with eagle eyes / he stard at the Pacific. (6-11) Keats reading experiences in general, and more his specifically, reading of Chapmans Homer was so prolific, that he could only describe it in the sestet with metaphors and similes that bespeak grandeur of expanse, height and depth. The overarching metaphor is reading presented as travel. Hiliary S. Brautigam, in her essay, Controlled Passion writes: Keats dramatically establishes the narrative with the arresting first line, drawing the reader into the overarching metaphor that encompasses the poem (Bressler). A surface reading of the poem misleads the reader into believing that Keats is a man who has travelled to many places. Keats writes: Much have I travelld in the realms of gold / And many goodly states and kingdoms seen. / Round many western islands have been / Which bards in fealty to Apollo hold. (1-4) A closer inspection of the poem reveals that the word much quantifies travel that was done figuratively and not literally. So in this instance there is a twist of irony and there is also the masterful use of binary opposition whereby much is less in terms of Keats actual travel, but it is volumes in terms of travel through reading. The same mastery holds true for the concept of travel. As defined by Dictionary.Com to travel is: to move or go from one place or point to another(Dictionary.com). Denotatively, the word travel means moving between physical spaces; however, in Keats case, travel is not between physical spaces, but is over miles on mental projection. While Keats hero, Homer, though blind, travelled extensively, the vast majority of Keats travel was in the space of his reading. The further use of simile and metaphor makes an excellent segue for Keats use of imagery. Keats writes: Then felt I like some watcher of the skies / When a new planet swims into his ken / Or like stout Cortez when with eagle eyes / He stard at the Pacific and all his men (9-12). The simile watcher of the skies speaks of people who studied the science of astronomy. In the historical context, watchers of the skies or, astrologers are people who studied the skies. According to Chris Lawton, From around 3000 BC onwards, astronomy in its most primitive form had developed (Lawton). In the religious context, watchers of the skies were called Egyptian Magi, wise men, who were able to look at the skies and gain the knowledge and wisdom to predict events. The religious value of Magi can be found throughout the Holy Bible. For example, Matthew, in Matthew 2:1, 7 writes: Now when Jesus was born à ¢Ã¢â€š ¬Ã‚ ¦there came wise men from the east to Jerusalem Then Herod à ¢Ã¢â€š ¬Ã‚ ¦ enquired of them diligently what time the star appeared (Matthew). Thus, Keats pronouncement that he felt like a watcher of the skies strongly implies the degree of wonder and amazement he felt when reading Chapmans translation of Homer. It was, for Keats, as though he became aware of a celestial event. Interestingly, the title of the poem On First Looking into Chapmans Homer the emphasis on Chapmans Homer alludes to the fact that Keats was aware of the interpretation of Homer as translated by the English Poet, Alexander Pope. Michael Richards writes: Keats had been previously acquainted with Homer, only through Popes translations, translations that Keats found artificial (Richards). Further, Richards claims: The Romantics criticisms of Pope and Chapman agreed with Keats in that it condemns the flaccidity, the polluted poetic diction, and the artificiality of Popes translation and praised the strength, purity, and originality of Chapmans (Richards). Until Keats read the translation by George Chapman, there was no awakening in him. Furthermore, the use of the word looking in the title employs irony and imagery masterfully. According to Dictionary.Com: look may be defined as: to investigate; to see (Dictionary.Com). It is fair to conclude that Keats reading and understanding of Chapmans Homer was so thorough that Keats could see by visualization the events, places, and people in Chapmans translation. In addition, the overarching themes of travel and discovery may very well be complimented by a theme of enlightenment or awakening. Through a theme of enlightenment or awakening, it may be argued that when Keats read Chapmans Homer, it was not the first time that Keats had heard of Homer; however, it was the first time that the life, legacy, and literary contributions of Homer united with the literary experiences and convictions of Keats, giving birth to a synergistic awakening which unleashed Keats creativity. Keats declaration of hearing Chapman speak out loud and bold is the climatic moment when he felt and understood the power of Chapmans translation. Keats believes that Chapman illuminated Homer better than any other poet. The Sestet of the poem shows an overpowering word picture. There is a picture of bewildering excitement, star-struck awe, and fulfilling silence, much like a lover anticipating a climax, then experiencing the climax, and after the climax, falling into a breathless, trance-like fulfilled silence. Keats writes: Then felt I like some watcher of the skies / When a new planet swims into his ken; / Or like stout Cortez when with eagle eyes / He stard at the Pacificand all his men Lookd at each other with a wild surmise / Silent, upon a peak in Darien. (9-14) As is expected of Italian Sonnets, there is a clear denouement in the sestet. The depictions of Cortez as stout and eagle-eyed are additional and effective uses of simile and metaphor that enhances the imagery. The word stout commonly evokes physical images of being hefty, round, bulky or fat. But, coupled with the expression eagle-eye, it most likely identifies with this interpretation as defined by Dictionary.Com: having endurance or staying power (Dictionary.com). It is a widely known fact that the vision of eagles is superior to that of humans. While lauding the superior vision of Cortez to identify the Pacific Ocean, Keats also shows the precision with which he scoured Chapmans interpretation. Thus, by combining stout with eagle-eye, the poem highlights the strength, stamina and precision of not only Cortez but also that of Keats. The allusions to strength and stamina bolsters Keats strong use of metaphors, simile, and imagery. The strength of these literary elements is testament to Keats belief that Chapmans Homer is superior to that of Popes. In the poe m, Keats atttributes the discovery of the Pacific Ocean to Cortez and not Balboa. It is not clear whether Keatss attribution was as a result of a careless scholastic approach, or, whether the attribution was as a result of the deliberate use of poetic conceit which is using extended metaphors to create an image. What is crystal clear though, is the fact that with diction, imagery, the use metaphor and simile, and the application of binary oppositions and irony, Keats allows the reader to envision how he felt when the life and works of Homer as offered by Chapman touched his pysche. The impact of Chapmans Homer complimented Keats historical, social and political perspectives. In October 1816 during the Romanic Era Keats penned On First Looking into Chapmans Homer. As was fitting during the Romantic Era, Keats glorified Homer in the poem. Of course, in the neoclassic era, Homers individual heroism would be frowned upon, since neoclassics preferred people who conformed to social norms. Like Homer, Keats elevates the art of using metaphors. Again, Like Homer, Keats also combines the art of using simile and metaphor to bring to life a literary work that might otherwise be mundane. Here is a comparison of how Homer and Keats combined similes and metaphors. Homer writes: The two immortals stepped briskly as wild doves, quivering, keen to defend the fighting men of Argos. (Fagles) Keats writes: Then felt I like some watcher of the skies / When a new planet swims into his ken (9-10). It is evident that Keats discovered the value of Homers use of metaphors and immediately made use of this powerful literary tool. In summation, I submit that Keats ability as a poet and his understanding of the purpose and elements of Poetry, in particular, imagery, simile and metaphors were awakened by Chapman because Chapman captured the essence of using similes, metaphors, and imagery and gave life to writing about Homer. Apparently, after observing Chapmans use of metaphor and gaining a deeper understanding of the power of the use of metaphor and simile, Keats appreciation for them as literary elements grew. Based on his newfound understanding, it is possible to assert that Keats view of Homer, as seen through the scope of Popes translation appeared tumultuous. However, Chapmans translation depicted a much clearer view of a man whose territory is serene. Chapmans translation was the catalyst for Keats climatic epiphany. Keats was able to clearly articulate how he felt before reading Chapmans Homer and how he felt after reading Chapmans Homer. The excitement felt by Keats as he discovered new truths about Ho mer and his work, is one that is shared and should be shared by any person seeking higher learner. John Keats so brilliantly and effectively conveyed the emotions he felt as he uncovered the dynamics of Homer that readers of the poem are drawn into the excitement of travel and discovery metaphorically. The imagery of Keats first as a poet who is reading for knowledge, then as an astronomer gazing into new truths, and finally as a explorer realizing that he had discovered a new world of literary skill was very vivid. The impact of Keatss discovery fueled him to demonstrate the skill and document the experience. As a result future students, poets, writers, translators, interpreters, and lovers of the literary world have a good specimen of the effectiveness of imagery, simile, and metaphor. The words of Keats following below are a fitting conclusion to his discovery of power of the metaphor. Keats writes: Oft of one wide expanse had I been told / That deep-browd Homer ruled as his deme sne / Yet did I never breathe its pure serene / Till I heard Chapman speak out loud and bold. WORK CITED Bressler, Charles E. Literary Criticism. Upper Saddle River, New Jersey: Pearson, Prentice Hall, 2007. Dictionary.com. 10 July 2010 . Dictionary.com. 15 July 2010 . Dictionary.com. 19 July 2010 . Fagles. Think Quest .Org. 10 July 2010 . Lawton, Chris. tcp.co.uk. 5 July 2010 . Matthew.Blue Letter Bible. 8 July 2010 Motion, Andrew. Richmond Review. 27 August 2010 .

White Male Power vs the Other Essay -- Race, The Power of an Illusion

Abstract Thomas King’s story, â€Å"‘You’ll Never Believe What Happened’ Is Always a Great Way To Start†, " Race, Class and Gender in Asian America" by Yen Le Espiritu and " Zebra: Growing up Black and White in Canada" by Lawrence Hill all illustrate how people of minority deal with their intersectionality of gender, race and ethnicity and their limitations that the dominant ideology of the west puts on them. Introduction Since the beginning of time stories were a major influence in the ways generations would pass down knowledge to the younger generations. The power of stories and storytelling teaches individuals valuable lessons and good morals that help mold them into reasonable citizens. In western society children are exposed to stories since childhood whether it is through parents telling their child a story, children over hearing people talk about a story or physically reading a story themselves. Once individuals are exposed to a story, they can never take back the knowledge and the information they have gained. In addition, what story you read or hear and what the storyteller’s intersectionality and bias are influences how you as an individual look at the world. The power of storytelling allows people of minority "the other" to educate while bringing more awareness in inequality in their intersectionality of gender, race, and ethnicity as it is becoming a norm that the dominant ideolo gy of the west decides to ignore, as it benefits them. Therefore, intersectionality in western society limits individuals of minority, as the dominant ideology of the west shows a white man having the power over all individuals. As the only way western society is capable in allowing their citizens full potentational to grow is to under... ...nicity and race are different they are all really interconnected together and face discrimination against the same source that is the dominant ideology of the west. The knowledge we acquire through the authors’ experiences makes the reader really think about the subject but in the end each individual chooses to do what they want with that knowledge and one can either follow in the steps of the power of the dominant ideology of the west or people can stand up for what they believe in and become activists so that future generations will not become a stereotype that the dominant ideology of the west negatively affects them. Works Cited Espiritu,Yen Le. "Race,Class&Gender in Asian america. In Making Waves: New writing by Asian American Women. Hill,Lawrence," Zebra growing up black and white in canada' King,Thoma," You'll never belive what happebned"

Essay on Fate in Oedipus Rex and The Seagull :: comparison compare contrast essays

Role of Fate in Oedipus Rex and The Seagull       The inevitability of fate is a key theme in Sophocles' 'Oedipus Rex' and in Chekhov's 'The Seagull'. I was fascinated by the ways this inevitability was conveyed by Chekhov and Sophocles respectively and the ways in which the actions of the characters contributed to and heightened their fate. I shall attempt to compare and contrast the way in which Oedipus and, to a lesser extent, Nina make their fates more unbearable by their own actions and choices. In each case the author uses characterisation to enhance and increase the sense of inevitability and hence the sense of tragedy in the respective plays.      Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Sophocles has created his Oedipus not as innately evil but as a likeable character.   It is this that makes the conclusion of his play even more tragic.[1]   Had Oedipus been presented as an evil character we would have felt much less sympathetic towards him, as it is Oedipus appears to be the very essence of goodness at the commencement of the play and in this way makes his downfall owing to a realisation of the truth even more dramatic.   He is an 'ideal king' - one who feels for his people.   This addition to a well-known story by Sophocles makes the resultant dramatic irony extremely effective.   His evident flaws of character make it plausible that he could have unknowingly killed his father and married his mother.   He is human but at the start of the play his excessive pride, impetuousness and efficiency, all human failings, seem to obscure and divert his search for the truth. Furthermore, he is arrogant and conceited, particularly concerning his personal successes:    "Oedipus: Why, when the monster with her song was here, spak'st thou no word our countrymen to help? And yet the riddle lay above the ken...and called for prophets skill...but then I came...and slew her."      Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   These features of Oedipus' personality lead him inevitably to assume that he, the great Oedipus, liberator of his people, could not possibly be the murderer that they seek. Hence, it is Oedipus' inflated ego that causes his fate to be so severe and his downfall so great at the end of the play.   Furthermore, despite Teiresias' words early in the play, Oedipus refuses to believe the truth that he is responsible for Laios' death.   His arrogance leads him to unknowingly curse himself, thus making his fate worse:

Condoms, STDs, & Pregnancy :: essays research papers

During the 1980s, efforts increased to alert the public to the dangers of human immunodeficiency virus (HIV), other sexually transmitted diseases (STDs), and unintended pregnancy, yet these problems have increased. Adolescents and young adults have been especially hard hit. Pregnancy and birth rates among teenagers are at their highest levels in two decades. Research has demonstrated that consistent condom use is an effective way to prevent the transmission of HIV and other STDs and in the prevention of pregnancy. Analyses of the Urban Institute’s National Survey of Adolescent Males (NSAM) show that although most sexually experienced teenage males have used condoms at least once, many do not use them consistently. Only 35 percent reported using a condom every time they had sex in the past year. But teenage males use condoms more than older men, and between 1979 and 1988 reported condom use among male teenagers doubled. These patterns indicate that teenagers are a promising target population for condom promotion efforts since they appear more ready than older men to change their behaviors. Unfortunately, condom use among young men appears to have plateaued since 1988. Comparisons of 1988 and 1991 NSAM data show no change in rates of use. Attitudes Related to Use Condom use is higher among young men who worry more frequently about AIDS when the effects of other factors are held constant. Between 1988 and 1991, however, sexually experienced teenagers showed declines in the frequency with which they worried about AIDS, how serious they thought AIDS was, and the likelihood they would get AIDS. These reductions were associated with lower levels of condom use. Male teenagers who think they will be embarrassed buying or using condoms, use them less consistently than those with higher embarrassment thresholds. If they think that the use of a condom will reduce the physical pleasure associated with intercourse, they are even less likely to use condoms. Anticipated loss of pleasure is one of the strongest correlates of reduced condom use. Beliefs about male responsibility for contraception are also associated with condom use. Teenage males use condoms more often when they believe that men bear responsibility for initiating discussion of contraception with their female partners, refusing sexual intercourse if contraception is not used, helping to pay for the contraceptive pill, and assuming financial responsibility for any resulting children. Further work has shown that young men’s views of their contraceptive responsibility are very much related to their beliefs about masculinity.

McDonough’s Purpose in Writing the Book

Of all of the events in American history, few would argue that the Civil War is the most debated, written about and discussed event. While it is beyond the scope of this research to pinpoint the all of the reasons why the Civil War still captures the imagination of historic scholars to this very day, but it is possible to take one of the many books written on the topic and provide a thorough review. In this research, Shiloh-In Hell before Night by James L. McDonough will be the work reviewed from several different vantage points. McDonough’s Purpose in Writing the Book.It would be easy to simply say that McDonough’s purpose in writing his book was to depict the people and events of one of the bloodiest battles of the Civil War, which took place in the Tennessee Valley on April 6, 1862, when hundreds of thousands of Union and Confederate troops clashed, fought and died (McDonough, 1977). Upon a closer reading of the work, however, a larger purpose becomes apparent. Withi n the pages of the book, McDonough uses the writing style of the great fiction writers of all time to create an historic account that reads like a novel.Moreover, through the use of quotes from many of those who were involved in the battle, these people come back to life in a way and tell their own story, lending credibility and accuracy to the work. The Main Argument of the Work James L. McDonough’s main argument in this work is that the Civil War was not just a series of battles, wins and losses, but rather was a struggle for opposing people to try to direct a way of life for everyone to follow. He does this by using actual quotes from the main individuals involved in the battle of Shiloh which show how they felt and what lengths they would go to in order to put forth those beliefs.Was the Goal of the Book Accomplished? Generally speaking, the goal of the book was accomplished in that McDonough was able to make the point that even in defeat, there is honor to a certain exte nt, and also that the cause of the Confederate States of America was as much a commitment to the preservation of a way of life that had existed for generations and hundreds of years as much as it was a fight to break away from a government that was seen as oppressive and dictatorial.McDonough, in his vivid characterizations and flowing style, makes the point that even when a decisive victory is not gained, even the act of fighting for one’s beliefs is in itself a form of victory. By doing this, McDonough shows that the Civil War was a far more complex event in American history than simply two sides fighting to win battles.This most certainly contributes to the ongoing fascination with the Civil War that was mentioned as this research began, and it is authors like McDonough that both satisfy the reader’s thirst for more information about the Civil War and sparks additional interest at the same time, which is quite a feat for any book about any historic period. Strengths /Weaknesses of the Book In fairness, McDonough’s book has its share of relative strengths and weaknesses which became clear in reading the book and are worthwhile to present and discuss in this review.An overall strength of the book which became apparent from the very first paragraph was the realization that this was not the usual, dry historic text. Rather, McDonough took on a narrative style that made the presentation of the necessary elements of any historic account something that the reader would in fact look forward to reading, and as such, the more that was read, the more that was learned. In this sense, it could also be cited as a strength that this book serves to educate, as well as entertain the reader. Weaknesses also exist in the book.Understandably, McDonough wrote the book from a southern point of view, and while there is no way to ethically change the result of the battle- a Confederate retreat which can fairly be seen in retrospect as a defeat- it is fair to sa y that McDonough’s narrative style and attempt to make the key players in the battle come to life tends to glorify even those who ultimately failed to perform up to standards in the battle, and of course, in the end, were not victorious. This is not to say that McDonough distorted any facts, but he did tend in some ways to over dramatize unsuccessful leaders like Beauregard and others.Is McDonough’s Book a Valuable Contribution to the Study of the American Civil War? In conclusion, the remaining point to be discussed is whether or not McDonough’s book is a valuable contribution to the study of the Civil War. The point has already been made that the book is able to both provide information and spark a desire to learn more, all in an entertaining and vivid style. Also, it was discussed that McDonough was able to convey something far beyond history- the mindset and tradition which led to the Civil War and inspired thousands on both sides of the conflict to make the ultimate sacrifice for their beliefs.Based on all of this, it can fairly be said that this book is a valuable study of the Civil War, for anytime that facts and figures from the past can be brought to life and spark the imagination of the reader, the work is most worthwhile, and this work is no exception. Therefore, in closing, let it be said that Shiloh-In Hell before Night, decades after its publication, is still deserving of high continued review. Works Cited McDonough, James Lee. 1977. Shiloh: In Hell before Night. Knoxville: University of Tennessee Press.

Course syllabus1. Albert Essay

Course information 1 2.1 Teaching times and Locations Lecture: 8.00 – 11.00 a.m. Venue: 1 2 2.2 Units of Credit This course is worth 3 credits. 2.3 Parallel teaching in the course There is no parallel teaching involved in this course. 2.4 Relationship of this course to others BA023IU–Project Management concentrates on how to manage a project beside discussing issues of project management. The course provides hands-on experience in various stage of the process of project management. The course is independent requiring no prerequisite course. However, the students may find techniques and knowledge from the course of BA164BA–Production and Operations Management useful. Students majoring in International Business, Marketing and Business Management may later take BA171IU–Risk Management and BA149IU–New Product Planning in the following semester, which will complement and foster the skills learned from this course and employ the project management knowledge the students have accumulated here. 2.5 Approach to learning and teaching Employing the interactive learning and problem-based teaching approach, this course emphasizes the interaction between lecturers and students. The lecture materials will be uploaded in Blackboard to help the students to preview the materials and to facilitate discussion during the lecture. This will help students to interact with the lecturer on other matters related to the subject before and after the lecture. The sessions for presentations and discussions comprise company case studies as well as answering some theoretical and conceptual questions, which help the students to see how the concepts are applied in reality. 3. COURSE AIMS AND OUTCOMES 3.1 Course Aims The aim of this course is to provide the students with insights into human behavior, knowledge of organizational issues and skills with quantitative methods for successful project management. Specifically, the course is to provide students with: Understanding on the concepts of project planning and organization, project control and project communications. Decision-making techniques in project selection. Analytical skills for successful project management. Insights into human behavior and people skills for project management. Project scheduling techniques including WBS, PERT, Gantt Charts. Use of Project Management Software Ms Project and Crystal Ball Software. 3.2 Student Learning Outcomes Students completing this course are likely to achieve the following attributes: Systems approach. See a bigger picture when managing a project, holistic perspective regarding all parties involved in the project, and all components that would deliver to make a project completed satisfactorily. People management. Appreciate individual strengths and weaknesses, direct people to achieve project targets. Team player and team leader. Constructively contribute to projects as a team player or leader, having versatility in both human and technical sides, negotiate to get to win-win solutions. Disciplinary and multidisciplinary perspective. Bring disciplinary and multi-disciplinary perspectives in straightening out situations and projecting possible outcomes. Planning, scheduling, logistics literate. Perform satisfactorily the basic tasks of project management. 3.3 Teaching Strategies The learning system in this course consists of lectures and scheduled presentations/discussions. Lectures elaborate the appropriate theoretical content in the textbook and readings. Classes provide a more detailed and refined analysis of both concepts and applied materials. Classes are strongly oriented towards interactive discussion of the text and cases and reading assignments. In order to gain the most from the lectures and class activities, the assigned text/reading should be read before the lecture to participate in the discussions. 4. STUDENT RESPONSIBILITIES AND CONDUCT 4.1 Workload It is expected that the students will spend at least six hours per week studying this course (three hours in class and three at home). This time at home should be made up of reading, research, working on exercises and problems, and attending classes. In periods where they need to complete assignments or prepare for examinations, the workload may be greater. Over-commitment has been a cause of failure for many students. They should take the required workload into account when planning how to balance study  with part-time jobs and recreation and/or other activities. 4.2 Attendance Regular and punctual attendance at lectures is expected in this course. University regulations indicate that if students attend less than eighty per cent of scheduled classes, they may not be considered for final assessment. Exemptions may only be made on medical grounds. It means that if you miss more than two classes, you may fail the class. For any class where you miss, you are obliged to submit your answers to the questions. 4.3 General Conduct and Behaviour The students are expected to conduct themselves with consideration and respect for the needs of the fellow students and teaching staff. Conduct which unduly disrupts or interferes with a class, such as ringing or talking on mobile phones, is not acceptable and students will be asked to leave the class. More information on student conduct is available at the university webpage. 4.4 Keeping informed The students should take note of all announcements made in lectures or on the course’s Blackboard. From time to time, the university will send important announcements to their university e-mail addresses registered with the school without providing a paper copy. The students will be deemed to have received this information. 5. LEARNING ASSESSMENT 5.1 Formal Requirements In order to pass this course, the students must: achieve a composite mark of at least 50; and make a satisfactory attempt at all assessment tasks (see below). 5.2 Assessment Details 5.2. 1 Attendance (5%): In order to get 5% of attendance score, a student must attend all sessions. If a student is absent for more than two sessions, she or he will lose 5% of total course grade and may be prohibited from the  final exam except for cases with medical reasons. 5.2.2 Homework (15%): Each student must submit a project proposal form, with enclosed budget and Ms Project schedule, before Session 8. Details will be announced. 5.2.3 Teamwork(10%): On Session 1, groups of maximum 5 students are formed and they will work on their group project throughout the course. Each team must present their analysis to a textbook case by answering the case questions (see the course calendar). Team members should read all the cases before class for discussion in class. Each class I will choose any team for case presentation which will be marked. 5.2.3 Mid-term Exam (30%): The midterm exam will be one and half hours in length and will be in the form of multiple choices and open questions/problems. This is open book test. Content of the Course Contents for Assessment Level of Cognitive Domain Understanding and Analytical Applying Multiple-choice Questions (MCQ) Written Questions (Problems) Introduction to Project Management Characteristics of a project, roles of project manager, project organization forms, Conflicts and Negotiation 10 MCQ 1 problem Project Selection/Planning Project Selection, Project Cost Estimation and Budgeting 10 MCQ 3 problems SCORE 40 60 5.2.4 Final Exam (40%): The final exam will be 2 hours in length during Final Exam Period and will be in the form of multiple choices and open questions/problems. This is open book test. Content of the Course Contents for Assessment Level of Cognitive Domain Understanding and Analytical Applying Multiple-choice Questions (MCQ) Written Questions (Problems) Project Planning Scheduling , CPM/PERT, Gantt Chart, Issues in Planning 10 MCQ 2 problems Project Implementation, Monitoring and Evaluation Project Crashing, Resources Allocation, Information Systems, Tools for Project Control, Project Evaluation/Audit 15 MCQ 2 problems SCORE 30 70 5.5 Special Consideration: Request for special consideration (for final examination only) must be made to the Office of Academic Affairs within one week after the examination. General policy and information on special consideration can be found at the Office of Academic Affairs. 6. ACADEMIC HONESTY AND PLAGIARISM Plagiarism is the presentation of the thoughts or work of another as one’s own (definition proposed by the University of Newcastle). Students are also reminded that careful time management is an important part of study and one of the identified causes of plagiarism is poor time management. Students should allow sufficient time for research, drafting, and the proper referencing of sources in preparing all assessment items. The university regards plagiarism as a form of academic misconduct, and has very strict rules regarding plagiarism.1 7. STUDENT RESOURCES 7.1 Course Resources Please note that it is very important to gain familiarity with the subject matter in the readings and cases prior to attendance in classes. Textbook: Meredith, J. and Mantel Jr, S. (2012), Project Management: A Managerial Approach, 8th Edition, Wiley. Reference Books: A Guide to the Project Management Body of Knowledge, 3rd Edition (PMBOK Guide), Project Management Institute, November 2004. Additional materials provided in Blackboard The lecturer will attempt to make lecture notes and additional reading available on Blackboard. However this is not an automatic entitlement for students doing this subject. Note that this is not a distance learning course, and you are expected to attend lectures and take notes. This way, you will get the additional benefit of class interaction and demonstration. Recommended Internet sites PMI (Project Management Institute) IPMA (International Project Management Association) APM (Association for Project Management) The Project Management Podcast Visitask Startwright Recommended Journals The Achiever Newsletter Project Management Books ePMTutor International Journal of Project Management PROJECT Magazine Project Manager Today Project Management Publications Project Times Project Management World Today PROJECTMagazine 7.2 Other Resources, Support and Information 1 2 Additional learning assistance is available for students in this course and will be made available in Blackboard. Academic journal articles are available through connections via the VNU – Central Library. Recommended articles will be duly informed to the students. 8. COURSE SCHEDULE Session Topic Learning materials and activities 1 Introduction – Basics of Project Management Context Definition of ‘project’ and other terminologies Rationale of project management approach Project life cycle Project objectives Risk associated with projects Textbook, Chapter 1 Forming Study groups Allocation of Group Tasks How to prepare for case study presentation Discussion: Bloomfield Transport, Inc. Reading: Lessons for an accidental profession 2 The Project Manager Introduction to Project Manager The roles of project managers The responsibilities of project managers Requirements of project managers Project manager’s qualifications Environmental and cultural issues Textbook, Chapter 3 Case: The National Jazz Hall of Fame Reading: What it takes to be a good project manager? 3 Project in the Organizational Structure Project and other superior organizations Project in its purest form Matrix Mixed Selecting the right project organization Project teams and other functions Textbook, Chapter 5 Case: Dizplaze Reading: The virtual project – Managing tomorrow’s team today 4 Conflict and Negotiation Categories of conflicts Conflicts and project life cycle Uncertainty and conflicts Negotiation defined Methods of negotiation Quiz (30 min) Textbook, Chapter 4 Case: Pelican landing –Bender Corporation. Reading: Methods of resolving interpersonal conflict 5 Project Selection and Planning Project selection models Qualitative and quantitative approaches Risk considered Project coordination plan Project action plan Work breakdown structure Integration management Textbook, Chapters 2 &6 Case: Pan Europa Food S.A. Reading: Planning for crises in project management 6 Budgeting Project budget estimation Methods of project estimation Issues in estimation Techniques for improving estimation Case discussion Textbook, Chapter 7 Case: Gujarat Auto Reading: Three perceptions of project costs MID-TERM 7 Project Scheduling PERT and CPM Gantt charts Risk analysis Extensions of tasks and project Practice of scheduling Textbook, Chapter 8 Case: Topline Arena Tutorial: Ms Project Software and Crystall Ball Software 8 Allocation of Resources CPM and crash Problems with resource allocation Loading and leveling Allocation under constraints Multi-project scheduling and allocation Practice of allocation of resources Textbook, Chapter 9 Case: D.U. Singer Hospital Product Corp. 9 Monitoring and Control Cycle of planning-monitoring-control Report process The concept of earned value Purposes and types of control Practice of project control Textbook, Chapters 10&11 Discussion: Earned value at CERN Case: Kroon Chemische Febriek Reading: Survey of project management tools 10 Project Control Designing control systems Control as a management function Balance in control Control of creative projects Control of change and creep Textbook, Chapter 11 Case: Peerless Laser Processors Reading: Controlling projects according to plan 11 Project Audit and Termination Purposes of evaluation Project audit Audit and project life cycle Design and use of audit report Issues of Measurement Termination basics Types of termination Process of termination Report of termination Textbook, Chapters 12&13 Case: Theatre High Altitude Area Defense (THAAD): Five Failures and Counting Team Project Presentations 12 Course Review Basic concepts Basic process The human side in project management Calculations, techniques and maths Q&A Drills Team Project Presentations